NEW 2018 WORKSHOP – Sunday May 20th, 1-3:30pm
Mindfulness for Mothers Workshop at Kula Yoga, Hawthorn East, Melbourne
Relax deeply and feel your tension melt away as Rebecca guides you through a series of stress-releasing meditations, and simple breathing exercises and mindfulness techniques that you can do at home.
You will learn tips and practical ideas about how you can incorporate mindfulness into your day, even when you’re busy.
Book via Eventbrite
More workshop dates coming soon!